This simplifies the recipe and can also reduce the carbs because coconut flakes have fewer carbs per ounce than almond flour. Blueberries are the highest carb berries so subbing in raspberries, blackberries, or strawberries will reduce the number of carbs per muffin by a gram or two.Ĭoconut - Another option is to top the muffins with coconut flakes instead of the crumble. Pop the tray in the oven and about 30 minutes later you have delicious healthy low carb blueberry muffins.īerries - You can absolutely make these with another type of berries. That way I'm positive there is a blueberry in every bite.Īfter making the muffin base, you pulse the crumb topping ingredients in the same food processor (no washing necessary!) and scatter the crumbs on top. To keep the carb count more accurate after making the batter and scooping it into the muffin tin with a large cookie scoop I divide the blueberries between the muffins. After that, I make a crumb topping, add that on, and then bake.Įxpert Tip: You can omit the crumb topping if you want to save a step and cut back on the calories or carbs. I just process the batter ingredients in the food processor, divide between paper-lined muffin cups, and top with some blueberries. The first was that I wanted it to be dairy-free (I'm trying really hard to break my weight loss stall after my fall baby arrived last year) and that it needed a crumb topping. We make everything in small batches which helps us assure. ![]() ![]() When I decided I wanted to make a blueberry muffin recipe for my blog I knew two things. All of our Blueberry Muffins with Crumb Topping are made the day that we ship and/or deliver them. RINSE, drain, and thoroughly dry blueberries. Whenever I want to bake something new I look back at a few of my older recipes and combine and tweak as necessary to vary the taste. TOPPING COMBINE 2 tablespoons flour, 2 tablespoons sugar and butter until crumbly. These are based on the Cranberry Orange Muffins and Pumpkin Muffin Recipes I made last fall. It is healthy enough for breakfast or a snack but indulgent enough for dessert with a cup of tea. The total time these muffins take in the oven is about 2324 minutes, give or take. Bake for an additional 1819 minutes or until a toothpick inserted in the center comes out clean. ![]() Adding the crumb topping makes this low carb blueberry muffin recipe straddle the divide between being a muffin and being a crumb cake. Bake for 5 minutes at 425F, then, keeping the muffins in the oven, reduce the oven temperature to 350F (177C). Unless it is one of these healthy blueberry muffins with crumb topping. If I had a choice between a cookie, a brownie, a slice of cake, cheesecake, and a muffin you better bet that muffin is the last pick. I'm going to admit that out of all the types of baked goods muffins are near the bottom of my list. By subscribing, I consent to receiving emails.
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